By Tina Smith, M.Ed., LPC Society has taken the seriousness of the word “anxiety” and thrown it around haphazardly as well as desensitized it over the years. Everyone has some sense of feeling anxious or nervous, but for others, anxiety can cause...

By Tina Smith, M.Ed., LPC Depression is a word that seems to lose its true validity. Feeling that your sense of depression is validated by others can have a strong impact during the healing process. If you are having a strong sense of impeding sympt...

By Tina Smith, M.Ed., LPC To medicate or not to medicate, that is a big question!!! As a mental healthcare provider, I receive lots of questions concerning the use of medication to treat ADHD, especially with kids. Parents tend to worry about their ...

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The blog post excerpt